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2.2.12

7.1.12

FORCED SIMPLICITY

“The only way out of the trap, as I’ve argued here rather more than once, is to accept a steep cut in your standard of living before it becomes necessary, as a deliberate choice, and to use the resources freed up by that choice to get rid of any debts you have, get settled in a location that has a fair chance of keeping a viable degree of community life going, and get the tools and learn the skills that you will need to manage a decent life in an age of spiraling decline. To those who cling to the idea that they can maintain their present lifestyles, admittedly, it’s hard to think of any advice less welcome, but the universe is in no way obligated to give us the future we want—even if what we want is a sudden blow that will spare us the harder experience of the Long Descent.”

From the blog of John Michael Greer  Archdruid USA. On the continuing post peak oil decline.  It’s good advice!  Please take it!



Readers of this blog will know that I quote often and extensively from the Archdruid’s blog.  That’s because, like George Monbiot, he is a truth teller to power and a rigorous fact checker and referencer-two attributes often missing from the current state of the world debate.
However I do think that both John and George are a tad pessimistic.  It is no doubt true that a slow spiralling decline in the global fossil-fuelled economy will continue for the foreseeable future.  It’s also true that, in the West, food prices will start to rise significantly and the social impact of the decline among the most vulnerable will start to spread to the swollen middle (great phrase!)  I also agree that we will see the much publicised exit of certain countries from the Euro though whether the currency will survive, I think the jury is out.  I for one am not so sure the return of the Deutschmark and the Franc might not be a good thing.  And perhaps we actually might rethink the European Community as more community and less market.

To date the ‘crisis’, if that is what it is, has forced the hands of the banking/military/big pharma/agri business industrial sector to reveal its true power more clearly than ever before.  We have seen entire countries political leaders removed and replaced with accounting technocrats without a vote (Greece), and entire political policies delivered wholesale by the International Monetary Fund. (Spain, Ireland, Greece, Italy.)  Then thrust upon the working people and the most vulnerable while it’s business as usual with the banks and the fat cats.  And all without serious comment and analysis in the mass media.


One inevitable effect of all this sound and noise is going to be the return to a peasant type existence, what I am choosing to call Forced Simplicity.  This will be a return to ‘back to basics’ and for a lot of people lost in the dream of capitalism and endless growth in a finite world, it will come as some kind of disaster-a waking nightmare, a slow drift back to barbarism and ignorance.

However Forced Simplicity can be a major life enhancing process of our lives and I suspect that where capitalism turns us into passive and uncritical consumers, obsessed with trivia, Forced Simplicity will turn us towards deeper meaning, poetry, song, community, slow food, slow travel, wood rather than plastic, the fire rather than the radiator, our own musical instruments rather than a CD, tools rather than tradesmen, community members rather than social workers and policemen, the wisdom of elders rather than career politicians.  It will give us a sense of how utterly precious is this world and all that is in it.  And it will force us by intractable events to re-evaluate our lives and its meaning and our relationship to the Earth and each other.


As we watch the great fossilised western democracies unravel it’s just possible that the post-industrial, post tv, post motorised, localised, slowed down, small community, permacultured, straw-baled, forest gardening and horse driven future, may be the best thing that’s ever happened to us.


1.1.12

A Happy and Prosperous New Year!

I wish all my family, friends and readers a positive and peaceful 2012 and success to all your aspirations, hopes and dreams.


Aum. Ha!

18.12.11

Christopher Hitchens RIP and Vaclav Havel too.

'Hitch' as he liked to be known inspired adoration and loathing in seemingly equal measure.  Simon Hoggart in yesterdays Guardian addressed this Janus like aspect of the man.


He was, to put it courteously, a trifle devious with money. When the late Alan Watkins left the New Statesman he helped raise £98 for a leaving present, a fortune in those days. Alan had asked for a copy of Gibbon's Decline and Fall, and was surprised to be given the cheapest edition. Hitchens cheerfully admitted that he had put the rest in his Abbey National account. He liked to organise big lunches and dinners; a hilarious one in Washington was to decide the "Osrics", named after the fawning courtier in Hamlet, which went to the most obsequious political journalist in that town – a closely fought honour, as you might guess. Hitch's technique was to say, "look, you're all busy, why don't you go back to work and leave a blank cheque with me …" I actually fell for that twice.
He loved to attack anything that other people revered. Mother Theresa and Michael Foot enraged him, or so he claimed. He called himself a "contrarian", taking the opposite view to the received wisdom, but I sometimes felt he was more of a "turnip" – a victim of "terrified you're not in the papers" syndrome. He adored publicity – admiration or vilification, it didn't matter. Yet his rejection of Islamofascism and support for Dubya must have taken courage, when you are the darling of the American left, such as it is.
But he could write. Heavens, he could write. He could drink three times as much as anyone else at lunch (four large scotches, followed by a whole bottle of red was typical) then when mere mortals would be in urgent need of a nap, he could produce a dazzling comparison between PG Wodehouse and Raymond Chandler, or a tremendous exegesis of Orwell's later works, or a ferocious assault on Churchill as a war leader. His book God Is Not Great is an astonishing example of sustained and persuasive rhetoric (I suspect his lack of faith was a great source of comfort in the final illness).'

In the same paper on Friday we saw:
Salman Rushdie took to Twitter to mourn the passing of a "beloved friend", writing "A great voice falls silent. A great heart stops." Richard Dawkins said he was "one of the greatest orators of all time", and called him "a polymath, a wit ... and a valiant fighter against all tyrants including imaginary supernatural ones." The former prime minister Tony Blair, who Hitchens bested in a debate over religion at the end of last year, said he was "fearless in the pursuit of truth" and praised his "passion, commitment and brilliance".


Sadly I am unable to forgive any who supported the Bush junta in their despicable Iraqi adventure and consider all involved in the Neo-Liberal imperialist antics of that period to have been guilty by association.  I dream one day we may see Bush and Blair in the dock to answer for their crimes.  That truly would be a great day for Human Rights!  How the dictators and their torturers would shudder in their cells!


Also this mechanistic materialism so energetically espoused by Hitchens, Dawkins, Crick, Diamond et al.  This sense of matter as inertly subject to the whim of evolutionary development.  The haughty dismissal of alternative medicine and all that is spiritual as infantilism.   What a sad bunch of born again atheists they really are.  He was a bit of a toff.  A poor Balliol toff with his donkey jacket in the 60's liberating the poor workers.  A metropolitan toff.  A name dropper.  But a bit of a dude as well.


But Hitch was a colourful and slightly enchanting monster, a great drinking companion and an excellent writer, and I guess in a world of letters that comes to seem ever more bland he'll be sorely missed.
Christopher Hitchens born 13 April 1949; died 15 December 2011

Breaking news today 18th December 2011-   Václav Havel, the dissident playwright who led the Czechoslovakian "velvet revolution" and was one of the fathers of the east European pro-democracy movement that led to the fall of the Berlin wall, has died aged 75.
Reports quoted his assistant, Sabina Dancecova, as saying Havel died at his weekend house on Sunday morning, and the news was announced on Czech television during an interview with the current prime minister, Petr Necas.
Necas called Havel "the symbol of 1989" and said he did "a tremendous job for this country".
Havel's state funeral is likely to draw a crowd of leaders, artists and intellectuals from around the world. Havel was a renowned playwright and essayist who, after the crushing of the Prague spring in 1968, was drawn increasingly into the political struggle against the Czechoslovakian communist dictatorship, which he called Absurdistan. His involvement in the Charter 77 movement for freedom of speech won him admiration around the world.
His commitment to non-violent resistance helped ensure the velvet revolution was bloodless. It also help ensured that the "velvet divorce" three years later, when the country split into the Czech Republic and Slovakia, was equally peaceful.
Havel opposed the split and stepped down from his position as president in 1992, rather than oversee the process. However, he stood for the presidency of the Czech Republic early the following year and won. It was a non-executive position but Havel brought to it both moral authority and prestige on the world stage. He stayed in the position, despite bouts of ill health including lung cancer, until 2003.
His role in the east European revolutions of 1989 was second only to Lech Walesa's in Poland. As the twin inspirations of the pro-democracy movement, they were strikingly contrasting figures: Walesa a flamboyant, brash, working-class union agitator; Havel a soft-spoken intellectual from a well-to-do family, who was a reluctant politician.
He was one of a generation who came to political consciousness in the 1960s. Rock stars such as Frank Zappa were among his heroes and late in life he continued to sign his name with a small heart-shaped flourish.
His motto was: "Truth and love must prevail over lies and hate."

I recently interviewed a Czech woman and asked her if Havel was truly as great as he's made out, 'oh yes' she replied ' he was the greatest of men.'


10.12.11

A Sonnet for Whitbarrow Moor.

WHITBARROW

Soft is the wind on Whitbarrow this day,
As if it’s breath just blesses as it flows,
Follows sheep-tracks to ancient groves
Where the wild orchids and the juniper grows.
That’s where I burned old wounds in fire
And laid me down in arms of sculpted oaks.
As after that midge-ridden solstice rise
At Swindale Stones; it seemed the rising sun
Had pierced me with some wild, transforming touch.
I had to stop my ears up to the screaming
Of the grass, and by the fallen larch,
I sensed the terror of the Over-Soul:
A single, vast, and acute sense of pain.
In spectral mist howling out Thelema!

4.12.11

Ghost Story In Fragmento

It is only now, some twenty years after the event that I can bring myself to record the terrible events of that grim November night. Recently I found myself stranded at Southampton station having missed my last connection to London. I booked into a rather shabby hotel nearby fully intending to depart for London first thing in the morning. I could not have suspected that a late night conversation over a single malt would alter my plans so dramatically.
The owner of the hotel called Three Roods was a rather rough looking chap called Henry Diggins. I could see from his sunken eyes and the burst blood vessels in his face that he had too much of a liking for the drink. He was not the kind of man with whom I would normally engage in any deep conversation. So when he casually mentioned that he had been a pupil at Dauntless College in the nearby village of Romsey I was amazed and it was with genuine surprise that I explained that I too had been a boarder there and we exchanged memories like the survivors of some grisly accident bound together by shared trauma.
Diggins, it transpired was some years younger than I and when he remarked that he was the pupil who had stayed over on the Christmas holidays at the time of the Great Fire I was greatly intrigued to hear his story and he only too keen for the telling of it.

New motto of the Day: Grace Under Pressure

Grace is my favourite word. Grace under pressure is my motto and despite my clumsiness. Only the other day...It doesn’t matter.
There have been some very strange things happening in this neck of the woods of late. Me? I’m a watcher. I see what goes on-it is after all my purpose. It is what I have been trained for. To the untrained eye it might look like ordinary people going about their business but I know better. I have, as I say been trained to see beneath the surface of things.
Dr Chaudhuri is not a watcher. She thinks she is but clearly she is not. In my experience psychiatrists rarely are in fact watchers though clearly they are intelligent people. Very intelligent people or they wouldn’t be psychiatrists though there can be too much emphasis on that cleverness. The intelligence of a watcher is different. We must have endless supplies of patience.

Ramblings from old Notebooks Pt 1V

Dreams ideas and strange thingies

30/12/00: A fragment after watching Luc Besson’s Jean of Arc and lit like the film-dark and brooding. There is a barman-tall, swarthy insolent and arrogant looking. Long hair and a dirty unshaven face. He is completely naked and sports a huge erection and is strutting up and down behind the bar.

15/7/01: The Social Worker-first chapter done////
Reiko & Shinji/ The Questors/ Sea Kayak trip/ Barcelona trip/ Cephalonia trip/

20/9/01: Reading The Crossing by Cormac McCarthy on the train I am struck repeatedly by images of profound horror. The German officer sucking the eyeballs of the revolutionary out of their sockets and leaving them to dangle on their cords and the retelling of it with the blind man saying how he could see his chin and body from another angle which gradually dimmed as the cords and eyeballs shrunk like grapes.

A phrase from Prospect Magazine OCT 2000 “The void of Pre-Birth.” From essay The Eggshell by Paul Broks

Wherever was it that I heard that phrase? I just cannot remember. What was it now? The distribution of sadness as opposed to the distribution of blame.

The stigmata of perfectablility- From a documentary on Dusty Springfied-The trait of artists to always wish for everything to be absolutely perfect.

If I create nothing else but am at least declared to have been a good dad then I will consider my life to have been worthwhile. Lover, friend, husband-these are all important but Dad is best of all.

I do not believe in love at first sight. I believe that to be an error that confuses an immediate sexual or magnetic attraction with what arises from the slow casserole of relationship. Anything else is fast food. Now there isn’t even any time to fall in love.

Speed dating? Because they need time to do what exactly?

23.11.11

A day doodling in the Downs.

I went out for a bike ride on 'Rocky' on Monday. He's like his owner-a bit old and cranky and prone to unexpected breakdowns these days. He needs a lot of tlc and some new parts (again like his owner!). Being from Cumbria and now living in the South East one is continually struck by how, well...flat it all is. CIMG0595 But the rolling hills of the Downs are just a 10 minute ride from the front door and thus I ventured out to do a bit of exploring. It was beautiful and empty. I saw two people the whole day and hit the main path to Ditchling Beacon which is just beautiful gently rising singletrack. On the way I came across the Chattri War Memorial to the fallen in the first world war from India and Pakistan. Quite an amazing thing to see in the middle of nowhere. These were wounded soldiers hospitalised in Brighton who died of their wounds. CIMG0583 CIMG0584 The dome is the actual site where the bodies of the dead were burnt in accordance with their custom. CIMG0589 It was a beautiful silent and meditative space where I enjoyed a cup of steaming minestrone. CIMG0585 CIMG0588 CIMG0587 Heading off towards Ditchling I came across a rather splendidly handsome sheep with an impressive set of horns. She was not entirely happy about being photographed and, I think, suspicious of my motives. CIMG0604 The sense of space was amazing and much needed. I don't do well in cities! CIMG0596CIMG0597 Swinging back through Lower Standean I came upon a little piggery. CIMG0605 CIMG0606 These little beauties are where our bacon butties come from! It's enough to turn you vegetarian. CIMG0598 So there we go. You get out and ride and never know what you might come across.

13.11.11

The Archdruid Report: A Gathering of the Tribe

This is another great post from the Arch Druid of America, John Michael Greer. I think he's right. There is never going to be a wonderful river of cheap renewable energy-not now, that should have been planned for since the early 70's. No the oil and gas are on the way out and as fossil fules run out geopolitical instability will multiply. It's going to be a bug-out, survival future. Get a wood, Yurts and tents, a food and fuel stockpile, some allotment type vegetable production, a filtered water supply, dogs, horses, bicycles, windmills, solar panels and don't forget some weapons. Oh and a spiritual and ritual space. Mmmm...it sounds ok ish!


The Archdruid Report: A Gathering of the Tribe: I walk half a mile through a chill autumn morning to the bleak little cinderblock building that serves the old mill town where I live as a t...

6.11.11

The Dougans hit the recording studio!

The first two verses of Tony's 'The Last Hours of Ancient Sunlight' recently chosen as favourite music for the Swiss Euthanasia Clinic. "It just makes you feel like you're making the right choice," said one recently terminated participant.

5.11.11

Saturday Poem: Bodhisattva Girl Binding Blues



BODHISATTVA GIRL BINDING BLUES

The liminal spaces of the dusk and dawn
revealed her naked in her grace and power.
She was revealed to be a pure white swan;
then kissed me like a perfect alien.

That bodhisattva girl! She was the drum that
beat the measures of my fractured heart.
The cracks and fractures of those endless beats
 drained out the dirt from all my darkest dreams.

Precious as health and wise as moonlit woods
down she dove as deep as Langdale Tarn.
By lonely lakes practisingTai-Chi
till watching stars threw down silver spears.

Then they watched her wave her silver strings,
and bind me with them, to a burning wheel.

17.10.11

Fwd: Fw: 2 spaces left on Paint Your Art out

---------- Forwarded message ----------
From: delcia Mcneil <delcia.mcneil@virgin.net>
Date: 15 October 2011 12:28
Subject: Fw: 2 spaces left on Paint Your Art out
To: Delcia McNeil <delcia.mcneil@virgin.net>


PAINT YOUR ART OUT!     two spaces left ...
 
painting by Caroline Steven
Paint Your Art Out workshop March 2011

 

Dear Everyone

 

for those of you who have been putting off putting paint to paper, exploring your creativity, or feel blocked in some way, this is to let you know that there are two spaces left on my next Paint Your Art Out workshop day on Sunday 20 November 2011 (10.00am – 4.30pm) in Muswell Hill, North London.

 

Just imagine having a day in a space with a small group where you feel safe and supported and free to express yourself. And imagine experiencing yourself becoming comfortably relaxed through hearing soothing music and gentle meditative words.  See yourself discovering whole new things about yourself.  Our theme this time is Painting Mandalas.  Mandalas (circular shapes) are symbols of both infinity and containment and provide a wonderful way into self exploration.  You do not need any artistic talent - just a desire to be open, explore, play, discover, develop, heal and learn.

  

 

  Recent feedback from participants:

"I liked the friendliness, and I enjoyed the new freedom I felt when I put brush to paper.

"Great fun, great depth"  "Brilliant, accessible and informative ... helped me be freer"

 "It was a spiritual experience for me; it has given me a release and a sense of optimism, wonder, anticipation, energy ..."  "This workshop feeds the soul."

 

 

Full details are on the attached flier.

 

all good wishes,

Delcia

 

Delcia McNeil, CQSW, BA(hons), ITEC, DipTH, UKCP
www.themcneilpartnership.com
www.chakrapsychology.co.uk
www.delciamcneilgallery.turnpiece.net

empowering people with integrity
psychotherapy & counselling
dynamic healing
chakra psychology
therapeutic channelling
professional support
therapeutic art
015395 62420
07515 807366

8.10.11

The Archdruid Report: The Peak Oil Initiation

The Archdruid Report: The Peak Oil Initiation: I sometimes wonder what historians of the far future will think as they pore over what’s left of the records of our own time. It’s unlikely ...

October Poem-Anger Ritual in the Field of Dreams








ANGER RITUAL IN THE FIELD OF DREAMS




I say: ‘Let’s get this out into the World!’
And you; a little scared, ask how it’s done.
And...with a wild war-cry I charge the bales!
A glinting sword cleaves the morning air!
Massed ranks of shitheads fall apart and flee
into the woods while I, grimly pursue,
slashing back and forth and widow-making
in the hay, and screaming all the while.
Your face breaks into smiles to see man’s rage
revealed without some covering cloak of shame.
And then you shout and charge...yourself in turn!
A swirling sword flailing in your hand
like a true warrior my son! That day
we slew our foes upon the Field of Dreams.

9.8.11

Random Musings

Crowley0025f3160ea7fe6b90fee24128b5d6aa410ImagesImages 1Eldertreemother Adrift! HOW THINGS SNEAK UP ON US. UP A LADDER WHOSE EACH RUNG IS WROUGHT WITH YEARS AND YEARNING AND TEARS, SO THAT WHICH YOU POINTED TO AND SAID (IN A VOICE THAT BROOKED NO OPPOSITION) "THAT NEEDS TO GO IN THE BIN!" was, in fact, the wisdom of all ages. The secret of the universe. The nature of all being.

24.7.11

Fwd: 'A Magical Evening' and lots more.....

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Hi Everyone!

I'm enjoying the summer and hope you are too. I'm very excited about my new Chakra Psychology website that has just gone on line and do encourage you take a look – www.chakrapsychology.co.uk  I was helped by a very special person in my team – Claire Bowen – thanks Claire for your skills and input – I can highly recommend her! (www.silverlanemedia.com).  
 
On Saturday September 10th I am taking part in a magical evening event at Nab Cottage, Rydal Water in the heart of the Lake District with my story telling friend and colleague Cindy Zudys.  Click here for more details …
 
I'm also excited about my autumn programme and some upcoming workshops that have been specifically requested by clients. As usual I am running these in both South Lakeland and Muswell Hill, North London.
   
Are you a woman who is single and would like to be in a relationship, or is in a relationship but really struggling?  Get help with this by coming to one of my Women & Relationships one day workshops … (Click here for more info)
   
Are you a healer or carer who finds it hard to say no and put your own needs first when you really need to?  Do you get tired and end up feeling resentful? ...(Yes? Click here to find out about my Rescuer Role Workshop)

This is such a common issue - click here to read my widely published article on this important topic.
  
Are you interested to experience and learn about the truly transformative power of the Chakras?The next Ultimate Chakra Psychology course starts on October 15 in North London and a one day Introduction to Chakra Psychology is in South Lakeland on 25 September …
                 
   Contact Delciaat delcia.mcneil@virgin.net

 
concessions available for
low waged & seniors

Example of Delcia's Mandala Artwork
"The course has been brilliant for me, Delcia.  Something very powerful has happened as we go up the chakras. It's been a process of coming home to myself."   Suzanne,  psychotherapist
 
"Delcia's wonderful course opened up the spiritual, philosophical and psychological  aspects of the chakra system in a deep, meaningful way.  I gained profound insight
into personal behaviour patterns." 
Sarah
Late Autumn is Mandala painting time – in South Lakeland and in North London! The great psychologist C.G. Jung came to realise that the mandala is the centre, the expression of all life and the path of individuation.  My Paint Your Art Out workshops are where we enjoy bringing meditation and painting together, and next time mandalas are our theme!  Read more by clicking the location links below:
London             Cumbria
Are you a healer-type who feels connected to a spiritual source that seems to speak to you?  Want to find out more? 
Click on the location links below to read more about my very down to earth Open to Channelling workshops this autumn:
London                Cumbria

Visit our new website and let us know what you think!
      

Nab Cottage

... is the venue for our Magical Evening in September! Visit the website for more information about one of The Lake District's most lovely guest houses!
www.rydalwater.com

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THE SUNDAY POEM SONNET 1 RAINER MARIE RILKE TRANS BY ROBERT TEMPLE

There the tree rises. Oh pure surpassing!
Oh Orpheus sings! Oh great tree of sound!
And all is silent,
And from this silence arise
New beginnings, intimations, changings.
From the stillness animals throng, out of the clear
Snapping forest of lair and nest;
And thus they are stealthy not from cunning
Not from fear
But to hear.
And in their hearts the howling, the cry,
The stag-call seem too little.
And where before
Was but the rudest shelter to receive these,
A refuge fashioned out of darkest longing
Entered, tremulo, the doorpost aquiver, -
There You have fashioned them a temple for their hearing.

Rainer Marie Rilke

9.7.11

Cycling in the Royal Parks? That's jolly contentious! Post from Cycalogical blog.

TUESDAY, JULY 5, 2011 Royal Parks Cycling Boris Johnson has backed opening up the Royal Parks to more cycling. Caroline Pidgeon (Lib Dem) of the London Assembly Transport Committee has also supported the move. Cycling is a leisure activity. Exactly the kind of thing parks are there for. However, the Royal Parks Agency, rather than taking a sensible view of cycling, seem determined to treat it like the British establishment used to treat homosexuality. They know it exists, they know that banning it is unrealistic, some of them even indulge in it themselves, but they think legitimizing it would get some people very upset. So they talk about it in hushed tones: "A shared-use pedestrian and cycle route trial on Studio Walk is currently being carried out from 2 August 2010 to 31 January 2012, in order to test its suitability as a permanent shared-use route." Oh, for goodness sake. Cycle routes through parks exist up and down the country. There's nothing unique about Kensington Gardens. What are they going to learn from a trial that lasts a year and a half? Yet every new cycle facility in every park seems to require years of planning, consultation and trials. (Mind you, to be fair, the Royal Parks Agency look progressive compared to some UK organizations like the Wimbledon Common Conservators.) Where the Royal Parks Agency really falls down is by failing to question the hegemony of motorised transport in and around the Parks. Why is it that to feel safe from traffic, cyclists have to go through a park? London doesn't have enough green space. That fact is self-evident if you go to St James's Park on any sunny day; it's absolutely solid with people. Yet there's a motorway (The Mall) going through the middle of it. To the south of the Park, Birdcage Walk is a highway with two lanes separated by a wide central reservation. Why can't the space be reconfigured to include a segregated cycle path? To the east of St James's Park, Horse Guards Road is massively wide: plenty of space for a segregated path there. To the north, The Mall is 6 lanes wide in places - surely space for a cycle path there? In fact there is one on the north side, but it's well hidden, weaves in and out of car parks and ends before Admiralty Arch, forcing all cyclists onto the road. The fact is there is plenty of unused roadspace on the periphery of St James's Park that could be converted into decent segregated cycle paths. Then there's Green Park. A reaonable segregated path goes alongside Constitution Hill, but that's the only cycle route that Green Park and St James Park boast between them. You have to ride very carefully along it as tourists tend to stray into it. There's no path parallel to Piccadilly, which has a central reservation that is coincidentally the width of a decent cycle path. The central reservation is punctuated by the sheep-pen crossings that pedestrians hate. I suspect there are quite a few cyclists whose desire line lies along Piccadilly, but don't fancy taking on a multi-lane dual carriageway whose designers had no thought for non-motorised road users. The effect of all this is that the Royal Parks, hemmed in as they are by streets that are absolutely hostile to anyone outside of a motor vehicle, are the only refuge from the danger, noise and pollution. If I were in charge of the Royal Parks, I'd be making the point that the Parks don't exist in isolation from the surrounding environment: the Parks should not be the only decent cycle routes in London, they should be part of a network. That way, cyclists wouldn't have to divert from their desire lines to get away from the traffic danger, and this would relieve pressure on the Parks. Of course, considerate cycling should be allowed in all parks. But as well as that, Boris Johnson should be telling his Tory friends in Westminster to make it possible for people to cycle with confidence on the roads.

5.6.11

The Art of Balance-BODY

This rather wonderful book came into my life when reading the impossibly productive Neil Gaiman's blog. Basically the message is: You exercise 6 days a week, at least two of the days are strength based training, you also need to cycle, ski, swim, run, hike, row etc. Do the time and you can live well into your 70's and 80's. You cut crap out of your diet and eat well. You watch your alcohol intake and you do not smoke. You need a heart rate monitor and you need to exercise in the three heart zones. You make a commitment to your relationships including with yourself. You have a disciplined spiritual and intellectual practice. You have a creative life. I'm also really enjoying Stephen Covey's '8th Habit' on audio at the moment and he spends a lot of time confirming how this physical training works for him. A lot of this is common sense but rarely applied to the training of ontological tantra wizards, spiral poets, necromancers, dragon riders or surfers on the breaking waves of extreme Cabalistic theory. Imagine if Magickal Lodges were run like supercharged companies on the very best principles of integral theory! Imagine if our families followed these principles! And our schools! And our lousy, shit-brained governments! And our dentists! Wow!